200 Hour Online Yoga
Hatha & VinyasaHot-Yoga
|Group Size||1 — 1|
Included in Base Price
Optional with Extra Charge
What to expect...
Each session will include....
90min or 60min HotYoga class.
You will be joining a scheduled group class and followed by one of the lectures as per the YTTC Schedule. If you are unable to attend one of the yoga sessions you can choose to attend another 90min HotYoga Class during the week instead. We encourage students to attend an average of 3 classes a week to familiarise themselves with the sequence from a student point of view.
Lectures on Anatomy ,Yoga Philosophy,Breathing Techniques and Yoga Business.
These informative lectures will be spread throughout the course with Guest lecturers joining us in some of the sessions to discuss the respective topics thoroughly.
During Posture Clinic we will be discussing each posture found in the HotYoga Set Sequence; learning the Sanskrit name, adjustments, benefits, limitations and what variations to offer for each pose depending on the individual’s needs.
Be Prepared to teach on your first week! As you might have realised by now, to feel confident in any skill one needs to practice, practice and practice.. so that’s what we will be doing! Practice Teaching! You will therefore be required to learn the sequence leading up to the warm up (approximately the first 20min of the Set Sequence) and be prepared to teach it on your first week.
A dialogue will be provided to assist you with your cueing however it is not mandatory to use instead feel free to use your own voice to lead your students during your class.
Prepare your Functional Anatomy.
Before the start of the course your functional anatomy notes will be sent to you so as to read through it. Come prepared for the course so as to make the most out of each session.
Successfully teach the HotYoga Set Sequence.
On our last week you will be assigned a 60min HotYoga group class (HotYoga Express) to teach to a group of students. There is no pass or fail just the experience of being able to share your passion with a group of like-minded people.
Meet Your Teachers
E-RYT® 500, RYS® 200
Ritianne discovered yoga back in 2012 whilst in Dubai, working as a flight attendant, after someone recommended Hot Yoga to help with insomnia and weight loss. Soon after, she graduated as a certified yoga teacher in two teacher trainings of Ashtanga and Hot Yoga. Ritianne brought Hot Yoga to Malta. HotYogaMalta first opened it’s doors in 2014 as the only HotYogaStudio in Malta offering solely 90min Bikram inspired HotYoga classes. Four years down the line through hard work, passion and dedication, she opened her second location to accommodate a larger community and offering a wider variety of classes. Ritianne leads Hot Yoga Teacher Trainings in Malta and manages a team of yoga teachers working alongside her.
E-RYT Registered Trainer / YACEP Provider
Ashtanga Yoga Mysore Cert (200hr), Hot Yoga Cert (200hr)
Be prepared for anything when teaching.
Once you step into a yoga room as a teacher you are responsible for the safety of each individual which is why we have added a CPR session during our TTC to provide you with the basic skills to assist incase of a sudden case of illness.
Our HotYoga TTC is open for all levels! Whether you've been practicing yoga for a few months or years the one thing we require is Motivation! Because being a great teacher is not about doing the perfect headstand but to be able to transmit your true passion for yoga to you students in a safe and professional environment.
Accommodation Options(Not Completed Yet)
Food Options(Not Provided)
Payment & Guidelines
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.