Yoga

Features

Top Features
yoga ttc300 hour YTTCAll Inclusivevolunteerinternship
Duration

29 Days

Intensity beginnerintermediateadvanced
Food Freshly cooked food in a traditional ayurvedic way
Group Size 10 — 15
Language

Facilitators

Included in Base Price

Not Included

  • Rishikesh Yogkulam Accommodation
  • Freshly cooked food in a traditional ayurvedic way

Optional with Extra Charge

Full Program

300 Hour Yoga Teacher Training in Rishikesh India Course Overview

  • Anatomy of the subtle body: Learn about how the body is receptive to the universal energy through Chakras, Pranas, Nadis.
  • Marmar points: Learn to locate and activate these energy points to stimulate healing.
  • Restorative: Learn how to teach the restorative style of yoga-the techniques used for deeply relaxing the body.
  • Pranayama: Learn to control and monitor breathing patterns for complete circulation.
  • Chants/Mantras: Recitation of chants to enhance focus and memory.
  • Yoga Philosophy: Learn the theory from the ancient scriptures put the same to practice.
  • Philosophy: Learn Vedic ideas and their adaptation to modern Yoga.
  • Yoga Sutras: Learn the aphorisms from the texts of Patanjali which forms the spiritual framework of yoga.
  • Anatomy & Physiology: Get in depth understanding of the internal systems and processes of the human body.
  • Applied anatomy: Theoretical and practical understanding of the application of anatomy for diagnosis and cure.
  • Asana: Learn to perform yoga poses and understand their benefits.
  • Learn Sanskrit: Understand and learn the traditional Sanskrit terms.
  • Advanced methodology: Learn correct Structural alignment/postural integration & Art of Adjustments
  • Prop usage: Use props and equipment to aid support while performing poses and enhance their benefit.
  • Meditation: Learn about the association of meditation with Yoga, and learn to practice the same.
  • Ayurveda: Enhance the knowledge of Ayurvedic science, its principles, and practices in health and medicine.

For More detail- https://www.rishikeshyogkulam.com/yoga-teacher-training-syllabus.php

Accommodation Options
Rishikesh Yogkulam Accommodation

1 Spot - Capacity 1600

Included

Simple and clean accommodation. Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during winter season Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal tea. RO filtered safe drinking water. Course material is provided. Limited internet is available (the speed and connectivity is dependent on the service provider as well as many other factors) Doctor on call facility.

Food Options
Freshly cooked food in a traditional ayurvedic way

Breakfast,Lunch,Dinner

Included

Three organic delicious meals per day, plus morning herbal tea.

Payment & Guidelines
  • All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

  • Discipline is an integral part of the training program and so the course routine must be strictly observed.

  • Disrespect to rules and regulations could result in termination of studentship with no refund of fee.

  • Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline

  • A student must intimate in advance if they intend to forget a meal so that there is no wastage of food.

  • Rishikesh Yogkulam does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.

  • Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.

  • Smoking and alcohol are not permitted during the training.

Schedule
6:00AM 7:30 Am HATHA YOGA
7:45Am 8:45 Am Pranayama
8:45 Am 9:45 Am Brakfast
10:00 Am 11:00 Am Yoga philosophy
11:15 Pm 12:15 Pm Alignment and adjustment
12:30 Pm 1:30 Pm Yoga anatomy and physiology
1:30 Pm 2:30 Pm Lunch
2:30 Pm 4:30 Pm Rest
4:30 Pm 5:30 Pm Ashtanga vinyasa
6:15 Pm 7:15 Pm Meditation
7:30 Pm 8:30 Pm Dinner
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Training

29 Mar 2020
No Discount
Strict Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.
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