Teacher Training
Organisation

Goa Yogashala Goa

Features

Top Features
Traditional YogaMult-style YogaHatha yogaVinyasa Yoga TTCYin yogaashtanga yoga
Styles
Iyengar yoga
Duration

27 Days

Intensity beginnerintermediateadvanced
Food ALL MEALS
Group Size 15 — 20
Language

Facilitators

Included in Base Price

Not Included

  • Yoga Valley Cottages Non A/C single person
  • Yoga Valley Cottages Non A/C 2 person
  • Sea Side View Cottages With A/C Single Person
  • Sea Side View Cottages With A/C 2 Person
  • ALL MEALS

Optional with Extra Charge

Full Program

At Goa Yogashala in Goa, India we provide a wonderful Multi-style 300-hour Advanced Yoga Teacher Training Course. We are the leading school in Goa, India, providing thorough practice and theoretical knowledge for your journey to becoming an advanced, well-established yogi. 

We are registered with Yoga Alliance so you can be sure to receive world-class training that aligns with the guidelines and grant you the confidence to step out into the world of yoga with a complex understanding of the practice. The students that complete their 300-hour training with us emerge with a knowing of themselves and a daily yogic ritual that will influence, not only their yoga practice and teaching, but also their daily lives. We keep our class sizes small as well to ensure that you get the attention and time it requires to deepen your understanding during your practices. We do require students who apply for our 300-hour program to have completed a 200-hour training in any style at any school. Our 300-hour Yoga Teacher Training Course is designed for students with a thorough knowledge already, perhaps those already teaching yoga, as well as students interested in stepping into the world of yoga, full force. With our team of highly trained teachers and mentors to guide you, we will explore yoga styles Traditional Hatha, Vinyasa, Ashtanga Vinyasa (primary and secondary sequence), Mysore style, yin yoga, pranayama and meditation techniques. On completion of your 300 hours, you will receive your Multi-Style certificate from Rishiguna Yogashala, a registered Yoga Alliance school and be ready to practice yoga as well as teach your students safely and confidently. 

Why Should You Choose Our 300 Hour Yoga Teacher Training Program at Goa Yogashala?

Goa Yogashala is approved by Yoga Alliance and our 300-hour Yoga Teacher Training Course in Goa, India is considered as one of the best programs. With our keen focus on all aspects of yoga and holistic approach, youll be sure that you are getting the highest level of education that equips you to become a highly trained yoga practitioner. We cover asana practice, pranayama, meditation, philosophy, yoga anatomy, mantra chanting, Mudrā’s, adjustments and alignments, Yoga Nidra, bandhas and so much more in your 300 hours. This is a truly comprehensive curriculum which is why were considered one of the best in town! You will graduate from your course beaming with knowledge and ready to step into your yogic path with confidence.

What to Expect in your 300-hour Multi-Style Yoga Teacher Training in Goa India?

Following the standards set by Yoga Alliance USA, Goa Yogashala teaches within these guidelines and curriculum. One of the most authentic 300-hour Multistyle yoga teacher training in India, our course is specifically designed for those practitioners and yoga professionals who have completed their 200-hour Multistyle yoga teacher training and are ready to take their practice to the next level. The teachings and practices during this training are obviously more enhanced and advanced than the previous level, meaning that it will require you to invest double the amount of energy and dedication to successfully complete the course. 

You are expected to maintain 100% attendance during the course to make the most out of your training. Keep in mind that the 300-hour course helps you enhance your teaching practices and knowledge of the business of yoga, two facets that are highly important if you plan on pursuing yoga as a career. 

•  A multi-style teacher training which includes styles of yoga spanning Hatha, Vinyasa, Yin, Ashtanga Vinyasa, Yoga Nidra, meditation and pranayama as well as lessons on anatomy, philosophy, physiology, alignments, adjustments, mantra chanting, Mudrā’s and teaching principles and ethics. 

    •       300 hour Multi-Style Yoga Alliance approved certificate of completion 

    •       A yoga kit to make sure youre fully prepared for your yoga journey which includes a mat, T-shirt, stationary and stainless steel water bottle.

    •       A laminated travel-size yoga flow chart outlining sequences of Hatha yoga, Ashtanga yoga, Vinyasa practices with back bending, forward folding, hip opening and many more.

    •       A team of highly trained teachers and mentors to guide you through your journey. 

    •       Small class sizes to ensure you get the specific attention and help you require. 

    •       Our school is located right alongside one of the best-rated beaches in Goa, India.

Our curriculum covers the following topics:

.Approximately 130 hours of asana practice, including clinic style asana, asana analysis, use of props, adjustments, and more

30 hours of yoga philosophy, lifestyle, and ethics

20 hours of meditation learning and guiding practice

Approximately 50 hours of teaching practice

A minimum of 20 hours of Pranayama learning and teaching practice

15 hours of Yoga anatomy

10 hours of Ayurveda Science for daily life and yoga according to Ayurveda

10 hours minimum of Teaching Methodology, including Yoga business

10 hours minimum of Teaching Practicum (Instructing)

Yogic cooking, yoga nidra, Mysore-style Yoga, Yin Yoga, etc.

Accommodation Options
Yoga Valley Cottages Non A/C single person

1 Spot - Capacity 1

Included

Non-AC Double Room – Extremely spacious and windy, the non-AC double rooms are located right on the campus and come with all the necessary facilities, including but not limited to comfortable double beds, wardrobe, private bathroom, and linens. Note: Complimentary Wifi is available

Yoga Valley Cottages Non A/C 2 person

1 Spot - Capacity 2

Included

Non-AC Double Room – Extremely spacious and windy, the non-AC double rooms are located right on the campus and come with all the necessary facilities, including but not limited to comfortable double beds, wardrobe, private bathroom, and linens. Note: Complimentary Wifi is available

Sea Side View Cottages With A/C Single Person

1 Spot - Capacity 1

Included

Sea-side view Cottages – Comparatively luxurious than our other room options, the seaside cottages are located within a stylish beach resort that is set right on the Agonda beach and is only a minute’s walk from the school campus. Aside from the brilliant views of the coastline, the cottages also come with AC, a wardrobe, double beds, and a private bathroom with hot as well as cold water. Note: Complimentary Wifi is available

Sea Side View Cottages With A/C 2 Person

1 Spot - Capacity 2

Included

Sea-side view Cottages – Comparatively luxurious than our other room options, the seaside cottages are located within a stylish beach resort that is set right on the Agonda beach and is only a minute’s walk from the school campus. Aside from the brilliant views of the coastline, the cottages also come with AC, a wardrobe, double beds, and a private bathroom with hot as well as cold water. Note: Complimentary Wifi is available

Food Options
ALL MEALS

Breakfast,Lunch,Dinner

Included

At Rishiguna Yogashala, we believe that we are what we eat. Our food plays a primary role in our nourishment and state of well-being. This is why it is important that we feed our bodies only those products that are healthy and wholesome. All our students enjoy three purely satvik meals per day – breakfast, lunch, and dinner. Prepared by our highly-trained kitchen staff, the meals are made out of the freshest vegetables and herbs and in the most hygienic conditions. They mostly comprise fresh fruits and vegetables, lentils, rice, chapati, as well as desserts. We also offer vegan choices for those with special dietary requirements. You can choose between herbal tea or coffee twice a day every day. There is also unlimited filtered water available at the campus. Note : Due to the weekend offs, students are required to arrange their meals on Saturday (for dinner; breakfast and lunch are provided) and Sunday (all day).

Payment & Guidelines
  • 100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.

  • Early Bird Discount : Book before 90 days to get discount.

  • Cancellation And Refund Policy: Due to operational costs, reservation charges, fixed remunerations of our yoga teachers, and administrative expenses, the course fee, once paid, cannot be refunded, transferred, or canceled. This also includes the registration fee. However, if the student needs to cancel their application for a specific course date due to emergency or unavoidable reasons, the course fee (inclusive of the registration fee) can be adjusted against the student continuing to pursue the course in the future. But, please note, that this facility is available only until a year from the original date of application. To reschedule your course date, you must notify Rishiguna Yogashala at least a month before the course commencement date. Failure to do so can result in the total loss of your course fee, and you may be required to re-apply only after paying the registration and the course fee again.

Facilities & Extras

Facilities & Extras

Schedule
6:30 07:30 Morning Pranayama, Meditation, Chanting & Kriya Yoga
07:30 08:00 Tea Break
08:00 09:30 Asana Practice (Hatha/Vinyasa)
09:30 11:00 Breakfast
11:00 13:00 Philosophy/Anatomy/Ayurveda
13:00 13:45 Lunch Break
15:00 16:45 Workshops on Alignment & Adjustment, Techniques, Student Teaching
16:45 17:00 Tea Break
17:00 18:00 Asana (Hatha/Vinyasa/ Hip Opening & Back bending)
18:00 19:00 Students Teaching Practice/ Yog Nidra/ Yin Yoga
19:00 19:45 Satsang (Only Tuesdays and Fridays)
06:30 07:30 Schedule on Saturday: Morning Pranayama, Meditation, Chanting & Kriya yoga
07:30 08:00 Schedule on Saturday: Tea Break
08:00 09:30 Schedule on Saturday: Mysore Style Yoga
09:30 11:00 Schedule on Saturday: Breakfast
11:00 – 13:00 Schedule on Saturday: Philosophy/Anatomy
13:00 13:45 Schedule on Saturday: Lunch Break
Ideal Participant

All of our 100 Hour Yoga Teacher Training Goa, 200 Hour Yoga Teacher Training Goa & 300 Hour Yoga Teacher Training Courses Goa, India have been designed with Multi-Style to provide with an intensive knowledge of ancient Hatha, Ashtanga, and Vinyasa Yoga and Yin Yoga. Additionally, we also teach Mysore style yoga on occasional days. Meditation, Pranayama, Yogic Cooking, and Yoga Philosophy are some of the other aspects of yogic studies that you learn during your program.

Q & A
Do I need to study anything before signing up for the course?

No. You do not need to have a formal training in anything before you sign up for our 100-hour or 200-hour program. However, prior knowledge of meditation or pranayama may help in better understanding and implementation. It isn’t compulsory though. You are only required to have a 200-hour YTTC certification if you are applying for a 300-hour Multistyle Yoga Teacher Training course.

Testimonials
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Calendar
From 22 Mar 2021 To 17 Apr 2021
For 27 days
From 14 Feb 2022 To 12 Mar 2022
For 27 days
Travel help
How to get here

Our Yogashala is located at one of the most popular locations in South Goa – Agonda Beach.

By Air: The nearest airport, Dabolim International Airport, is located at a distance of 60 kilometres approximately. The travel time between the airport and our school is around 90 minutes.

By Train: The nearest railhead, Margao Railway Station, in only 36 kilometers away. It takes roughly an hour to reach the school from the railway station.

Note: We offer complimentary pick-up and drop-off facilities from both the airport as well as the railway station. However, if the students decide to extend their stay after the course completion to explore the area, they have to arrange for their drop-off transportation.

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Training

28 Oct 2021
Flexible Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.
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