AYM School Rishikesh is located in soothing and serene surroundings of Himalayas which is a wonderful view to have in Rishikesh. It is set back in the stunning location of Tapovan, Rishikesh and is surrounded by beautiful mountains, waterfalls, and supreme tranquility. For your intensive yoga teacher training, there is a beautiful bright studio with big windows on all sides where you can enjoy the panoramic view of the breath-taking mountains and hills surrounding the accommodation.

All 30 of the rooms at the ashram are new and comfortable. They all come with an attached private washroom as well as warm water. All rooms will have a wonderful, big window facing towards the mountains. The room has air-conditioning, filtered water system, bed sheets, pillows, towels, blankets, and en-suite bathrooms.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

 Programa

Certifications

Upon completion of this yoga teacher training, Association for Yoga and Meditation (AYM) will award you the yoga diploma, which is internationally recognized by International Yoga Federation. The course is also certified by Indian Yoga Alliance. After successful completion of this yoga teacher certification, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT®).

Elligibility

This course is suitable for those who have finished the 200-hour course, as you may not understand certain concepts of yoga without it. This 300-hour yoga teacher training certification is open for anyone who is interested in learning the ancient science of health and spirituality after finishing 200-hour yoga teacher training course at any yoga school. This yoga teacher training certification course in Rishikesh, India is suitable for everyone, whether intermediate or advanced level of students and make them an expert in designing class and various lesson planning for yoga therapy.

It is available for all of those who have some past experience with yoga although your eligibility will be assessed after you send in your application form. To get a diploma at the 300-hour yoga instructor course, a student needs to attend the full four-week course which includes eight yoga modules. If a student has already completed any of the modules, AYM School Rishikesh will examine the student's proficiency and a waver will be given for that module. Assessments will be based on written assignments as well as practical evaluations and student conduct will also be a part of the assessment criteria.

Outline of syllabus

On the starting day, participants will receive a booklet containing the details of the syllabus. The following is a brief detail of the syllabus for a diploma in 300-hour yoga instructor certification course.

• Module one: Concept and meaning of yoga therapy, history of yoga therapy, characteristics of yoga therapy, principles and basis of yoga therapy, and integrated approach of yoga therapy
• Module two: Concept of health and disease, mechanism of disease according to yoga, and development and reversal of disease according to soul, mind, and body approach
• Module three: Physiology of stress and how stress leads to psychosomatic ailments, as well as stress management through yoga
• Module four: Soul, mind, and body approach and its use in understanding development of disease and reversal of disease
• Module five: Yoga for common psychosomatic ailment like back pain; yoga for sciatica; yoga for diabetes, high blood pressure, and asthma; yoga for irritable bowel syndrome (IBS), constipation, and many other diseases; and yoga in pregnancy (prenatal yoga and post-natal yoga)
• Module six: Concept and meaning of multi-style yoga, rope yoga, chair yoga for treatment, physiological basis of dynamic and static forms of yoga, Power yoga, Flow yoga, Hatha Vinyasa, Sivananda yoga, Ashtanga Vinyasa yoga, Restorative yoga, Iyengar yoga, Vinyasa Flow yoga, pranayama, meditation, and teaching methodology
• Module seven: Teaching methodology and principles of teaching, followed by teaching practice
• Module eight: Basic knowledge of Ayurveda which can help in healthy living, how to use Ayurveda according to dosha to diagnose and cure, and use of Ayurveda for sequencing and practice of yoga of one own kind