Yoga Teacher Training

AYM Yoga School


Top Features
Mult-style Yoga
Multy style

28 Days

Intensity beginnerintermediateadvanced
Food AYM Meals


    Included in Base Price

    Not Included

    • Share Dorm
    • AYM Meals

    Optional with Extra Charge

    • Shared Double room(+USD $150)
    • Private room(+USD $350)
    Full Program

    AYM School Rishikesh is located in soothing and serene surroundings of Himalayas which is a wonderful view to have in Rishikesh. It is set back in the stunning location of Tapovan, Rishikesh and is surrounded by beautiful mountains, waterfalls, and supreme tranquility. For your intensive yoga teacher training, there is a beautiful bright studio with big windows on all sides where you can enjoy the panoramic view of the breath-taking mountains and hills surrounding the accommodation.

    All 30 of the rooms at the ashram are new and comfortable. They all come with an attached private washroom as well as warm water. All rooms will have a wonderful, big window facing towards the mountains. The room has air-conditioning, filtered water system, bed sheets, pillows, towels, blankets, and en-suite bathrooms.

    Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.



    Upon completion of this yoga teacher training, Association for Yoga and Meditation (AYM) will award you the yoga diploma, which is internationally recognized by International Yoga Federation. The course is also certified by Indian Yoga Alliance. After successful completion of this yoga teacher certification, you are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT®).


    This course is suitable for those who have finished the 200-hour course, as you may not understand certain concepts of yoga without it. This 300-hour yoga teacher training certification is open for anyone who is interested in learning the ancient science of health and spirituality after finishing 200-hour yoga teacher training course at any yoga school. This yoga teacher training certification course in Rishikesh, India is suitable for everyone, whether intermediate or advanced level of students and make them an expert in designing class and various lesson planning for yoga therapy.

    It is available for all of those who have some past experience with yoga although your eligibility will be assessed after you send in your application form. To get a diploma at the 300-hour yoga instructor course, a student needs to attend the full four-week course which includes eight yoga modules. If a student has already completed any of the modules, AYM School Rishikesh will examine the student's proficiency and a waver will be given for that module. Assessments will be based on written assignments as well as practical evaluations and student conduct will also be a part of the assessment criteria.

    Outline of syllabus

    On the starting day, participants will receive a booklet containing the details of the syllabus. The following is a brief detail of the syllabus for a diploma in 300-hour yoga instructor certification course.

    • Module one: Concept and meaning of yoga therapy, history of yoga therapy, characteristics of yoga therapy, principles and basis of yoga therapy, and integrated approach of yoga therapy
    • Module two: Concept of health and disease, mechanism of disease according to yoga, and development and reversal of disease according to soul, mind, and body approach
    • Module three: Physiology of stress and how stress leads to psychosomatic ailments, as well as stress management through yoga
    • Module four: Soul, mind, and body approach and its use in understanding development of disease and reversal of disease
    • Module five: Yoga for common psychosomatic ailment like back pain; yoga for sciatica; yoga for diabetes, high blood pressure, and asthma; yoga for irritable bowel syndrome (IBS), constipation, and many other diseases; and yoga in pregnancy (prenatal yoga and post-natal yoga)
    • Module six: Concept and meaning of multi-style yoga, rope yoga, chair yoga for treatment, physiological basis of dynamic and static forms of yoga, Power yoga, Flow yoga, Hatha Vinyasa, Sivananda yoga, Ashtanga Vinyasa yoga, Restorative yoga, Iyengar yoga, Vinyasa Flow yoga, pranayama, meditation, and teaching methodology
    • Module seven: Teaching methodology and principles of teaching, followed by teaching practice
    • Module eight: Basic knowledge of Ayurveda which can help in healthy living, how to use Ayurveda according to dosha to diagnose and cure, and use of Ayurveda for sequencing and practice of yoga of one own kind
    Accommodation Options
    Share Dorm

    1 Spot - Capacity 10


    Shared Double room

    1 Spot - Capacity 2

    Extra Charge USD $150

    Private room

    1 Spot - Capacity 1

    Extra Charge USD $350

    Food Options
    AYM Meals



    During the course, three times proper and nutritious meal is served to the students as the practice of yoga courses require and healthy body and mind. A pure vegetarian meal is served three times a day i.e. breakfast, lunch and dinner which is prepared hygienically. AYM School Rishikesh emphasise the yogic food for all our students. A variety of unlimited food is served during the course to the students with the herbal tea, which is served three times a day. Herbal tea is good for the health and is a refreshment for the students.

    Payment & Guidelines
    • All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

    • The deposit is non-refundable, if the booking is cancelled.

    • The rest of the payment should be paid on arrival.

    Facilities & Extras

    Room basics

    06:00 06:30 Wake up
    06:30 08:00 Pranayama and meditation or kriya
    08:00 08:15 Tea
    08:15 10:00 Yoga therapy (multi-style)
    10:00 11:00 Breakfast
    11:00 12:45 Lecture
    12:45 13:30 Lunch
    13:30 14:00 Karma yoga
    14:00 15:30 Rest or self-study
    15:30 16:30 Lecture on anatomy
    16:30 17:30 Lecture on yoga philosophy
    17:30 18:45 Asana practice or teaching practice
    18:45 19:30 Dinner
    19:30 20:00 Self-study or cultural program
    20:00 20:00 Lights off
    Ideal Participant

    Yoga ethics and codes of conduct during the course Yoga is that discipline which begins with self-discipline as explained by Maharishi Patanjali in the beginning of yoga sutra. According to the master, it is easy to practice and realize the goal of yoga if you follow proper yoga ethics or yama and niyamas. These are the guidelines to follow at the yoga school: Be punctual in classes and avoid absenteeism (95 percent attendance is necessary) Show respect and be polite to everyone Maintain silence after 10 p.m. and most of the time when possible to conserve your energy Sleep on given time and eat on given time to develop a better life style Yoga teacher training is not only for teaching but it is first for self-practice, so remain dedicated to participate in different classes Be involved in selfless activities conducted at the ashram without any ego

    From 14 Feb 2020 To 12 Mar 2020
    For 28 days
    From 14 Mar 2020 To 10 Apr 2020
    For 28 days
    From 14 Apr 2020 To 11 May 2020
    For 28 days
    From 14 May 2020 To 10 Jun 2020
    For 28 days
    From 14 Jun 2020 To 11 Jul 2020
    For 28 days
    From 14 Jul 2020 To 10 Aug 2020
    For 28 days
    From 14 Aug 2020 To 10 Sep 2020
    For 28 days
    From 14 Sep 2020 To 11 Oct 2020
    For 28 days
    From 14 Oct 2020 To 10 Nov 2020
    For 28 days
    From 14 Nov 2020 To 11 Dec 2020
    For 28 days
    Travel help
    How to get here

    Arrival by airplane

    Indira Gandhi International Airport (DEL) is the entry point to India for every international flight. As there is no direct flight to Rishikesh, you need to take another flight to Dehradun Airport (DED) to reach Rishikesh if you wish to travel via airplane. Upon arrival at Dehradun Airport (DED), you will need to fetch a taxi to AYM School Rishikesh. AYM School Rishikesh can arrange a pick up taxi from the airport and the cost is 80 USD (for a single traveller) and 60 USD per person for two travellers from Indira Gandhi International Airport (DEL). From Dehradun Airport (DED) the cost is 20 USD per person.

    Arrival by bus

    To reach Rishikesh from Delhi via bus, you need to go to an ISBT bus stand. The bus ride will take around seven to eight hours.

    Arrival by train

    If you wish to travel by train, you will need to take a train from Delhi Railway Station to Haridwar. From there, you can fetch a bus to Rishikesh. The distance from Haridwar to Rishikesh is approximately 29 kilometers.

    Arrival by taxi

    AYM School Rishikesh can arrange a pickup from Delhi or Dehradun Airport (DED). The cost of taxi transfer from Delhi is 80 USD per person per way for a private transfer and 60 USD per person per way for a shared ride. From Dehradun Airport (DED), the taxi pickup is 20 USD per person.

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    28 Oct 2021
    No Discount
    Strict Cancellation  
    Strict Cancellation
    100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
    Flexible Cancellation
    All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

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