Escape, open your heart, reconnect. Deepen your practice, do what you’re passionate about and makes you feel good, and learn to share it with the world! Most of the time we dream, thinking about what it would be like or what it would have been like. Now you have the opportunity to decide and follow the path to which your heart aims. Each one of us has enormous potential and unimaginable creativity, we simply have to make a decision, leave our comfort zone and explore. Find the healing, rejuvenating and compassionate yoga teacher that is within you. If you are looking to change careers, start a new and healthy lifestyle or simply go deeper into the understanding of your practice and of yourself, this transforming yoga course should be an important part of your trip. Develop your skills and confidence with us at La Casa Shambala.
Discover your individual potential and your unique voice as a teacher, or simply explore your practice, study, integrate and subtly observe your physical, emotional and mental body. Join us in the Gulf of Thailand on the stunning tropical island of Koh Phangan, surrounded by nature and beautiful places and magical spaces…this is the perfect environment to focus on the present moment!
Mornings begin with meditation and practice. The days are full of an exhaustive study of yoga postures, philosophy, methodology. Afternoons conclude with practice and self-reflection. All accompanied by healthy and delicious meals and with qualified and experienced teachers, known for their talent and specialties and offering the best education and help both inside and outside of class.
La Casa Shambala offers you an immersion in the yogi lifestyle and the path of teaching from the heart. Throughout this course, you will have the experience of living in community while you surround yourself with healing power of nature. This is the best way to connect the mind, body and soul. Students get a mix of the art of teaching yoga asana, along with the well-rounded exposition in philosophy, lifestyle and yoga techniques. Emphasis is placed on the practice and development of teaching skills, including how to organize a class, create trust, pranayamas, philosophy and how to make corrections to postures. You will learn how to teach yoga with precision, emphasizing the presence of the heart. The fundamentals of this program are based on Vinyasa Flow and Hatha sequences and will allow you to develop and nurture your own teaching style. The course emphasizes teaching from beginners to intermediate levels. Therefore we focus on safety, the use of props, correct breathing and alignment as well as restorative asana, relaxation and meditation. We also go into more dynamic and strong asanas to improve strength, resistance and willpower. Students must respect their own limitations and are not expected to exercise beyond their own physical abilities.