Yoga Teacher Training

Features

Top Features
Teaching PracticeVegan FoodTraditional YogaYoga AllianceYoga Philosophy
Styles
AshtangaHatha
Duration

26 Days

Intensity beginnerintermediate
Food Vegetarian Meals
Group Size 10 — 20
Language

Facilitators

Included in Base Price

Not Included

  • Aranya Yoga Rooms
  • Vegetarian Meals

Optional with Extra Charge

Full Program

200-hour yoga teacher training curriculum

  • Study of asana (proper alignment, variations, and modifications with ability to minimize the risk of injuries and hands-on adjustments)
  • Art of sequencing and improvisation in the class
  • Observation with specific angles related to a posture
  • Intelligent use of props to help improve practice at its early stages
  • Cultivation of command through voice modulations
  • Postures with their Sanskrit names and terminology
  • Confidence-building through practice teaching
  • Principles of anatomy-physiology and its correlation with yogic science.
  • Yoga philosophy and ideas
  • Spirituality and ethics with business of yoga
Accommodation Options
Aranya Yoga Rooms

1 Spot - Capacity 1

Included

Your accommodation is near the Palolem beach, Goa, India. The rooms are equipped with beds, mosquito nets, chairs, tables and come with an attached washroom, a porch, and enough of storage space.

Food Options
Vegetarian Meals

Breakfast,Lunch,Dinner

Included

The price of the package includes daily Indian food for breakfast, lunch, and dinner; except food on Saturday night and Sunday.

Payment & Guidelines
  • All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

  • Modest dressing is mandatory during the course.

  • Silence must be maintained between 9:00 p.m. to 10:00 p.m.

  • Homework consisting of four to five answers needs to be submitted in writing the following day.

  • Classes cannot be missed except in cases of ill health.

  • An outing except on a day off is not permitted.

  • A final exam is conducted as part of the evaluation procedure.

  • Admission to this course is no guarantee that you will receive a certification.

  • In order to help in finding introversion and inner strength meals have been reduced to two per day. However herbal tea and fruit will be available.

  • Aranya Yoga reserves the right to disqualify any student at any given time during the course of training.

  • The schedule is subject to change if the course director deems it fit to do so.

Schedule
07:00 08:30 Ashtanga primary series
08:30 09:00 Meditation
09:00 09:45 Breakfast
09:45 11:15 Yoga theory: Theory-alternating teaching about mudras, mantras, philosophy, anatomy, history, methodology, meditation, kriyas
11:15 11:30 Tea break
11:30 12:30 Yoga theory: Theory-alternating teaching about mudras, mantras, philosophy, anatomy, history, methodology, meditation, and kriyas
12:30 13:30 Lunch break
13:30 16:00 Break and self-study
16:00 17:30 Hatha yoga
17:30 17:45 Tea break
17:45 18:45 Yoga theory
18:45 19:00 Dinner
19:00 19:00 Retire to the room
Testimonials
0
Calendar
From 22 Nov 2019 To 17 Dec 2019
For 26 days
From 06 Dec 2019 To 31 Dec 2019
For 26 days
From 03 Feb 2020 To 28 Feb 2020
For 26 days
Travel help
How to get here Arrival by airplane Please book your flight to arrive at Goa International Airport (GOI). Transfers from and to the airport can be arranged upon request to Aranya Yoga Ashram They use experienced local drivers for all of their pickups, they are patient in case of delays and know exactly where to drop you off (particularly helpful for overnight arrivals). Alternatively, there are set price taxis available at the counter on arrival in Goa Airport (GOI). Arrival by bus There are plenty of options for arrival by bus in case you want to save money or want to experience local Goan transport. You can catch a bus from KTC bus station in Margao directly to Patnem Beach. It is also possible to reach Goa by Volvo, deluxe or semi-deluxe buses from Mumbai, Pune, and Bangalore. Arrival by train If you would like to arrive by train you can reach Goa by train from Delhi, Mumbai, Chennai, Kochin, Mysore, and Pune. The closest stop is Canacona which is located in Chaudi.
Visa & Health information As per Indian visa policy. Yoga practice in Goa in winter season is good for health.
Weather & What to Bring Goa has perfect climate in winter season. Personal things you need to bring own.
Tips for tourism and respect local culture
  • Keep Silence

  • Not to go outside in Night

  • Inform your any requirement to lead teacher

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Training

29 Mar 2020
No Discount
Strict Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

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