200 Hour Yoga Taecher Training Course Course 3 weeks

Ilse-Marie Sobering


Top Features
Multi-styleKundalini YogaQi GongHatha & Vinyasa YogaYin yoga
Hatha & VinyasaYin Yoga

22 Days

Intensity beginnerintermediateadvanced
Food Viva La Vida Food


Included in Base Price

Not Included

  • Cañuelo
  • Viva La Vida Food

Optional with Extra Charge

Full Program

Viva La Vida yoga teacher training: Yin and Yang yoga teacher training

Our teacher training is an opportunity to transform how you relate to the world. For a lot of people, yoga teacher training becomes a highlight in their life and an important turning point. Very often it is the beginning of a new life adventure. Immerse yourself in yoga study, find your path, and make friends for life.

This and more you will learn in 22 days
*The secrets of the mind-body connection
*The power of your breath
*Yoga philosophy and fundamentals of Ayurveda
*How to teach a 60 to 90 minutes asana (Yin, Hatha, and Vinyasa), meditation, or pranayama yoga class to anyone and at any time
*How to teach and combine various styles of yoga, including Hatha, Yin, Vinyasa, Restorative, and more
*Energy pathways in the body and how to get them flowing

This three-week intensive yoga teacher training in Spain is a fully comprehensive, profoundly life-transforming experience. The training is passionately, and skilfully, led by Ilse-Marie Sobering, Jane Bakx and others. All very experienced yoga teachers. The 200-hour Viva La Vida yoga training course is a professional, down to earth, comprehensive, well-organized, and highly effective program.
For most people an intensive yoga teacher training is a profoundly transformational and life-affirming journey. We work with small groups with a maximum of 16 students. Therefore we can give personal attention to all our trainees. Each trainee has a personal mentor to guide them on their inward journey. There will be private sessions with your mentor weekly and whenever you feel you would like to have a talk. You can discuss any questions or doubts with your personal mentor.

200-hour - international recognized certification
Our yoga teacher training program follows the standards of Yoga Alliance USA. This is an international body that sets international standards for yoga teacher training programs. Our 200-hour training program meets the required standards for a foundational 200 hours of study.
Upon completion of this yoga teacher training, students will receive a certificate from our Registered Yoga School (RYS). Registration with Yoga Alliance provides a globally recognized credential.
You may choose to register with them on qualification. Whether you register with Yoga Alliance or not you will still be the holder of an international certification to teach yoga.

Content 22 days yoga teacher training course - Our curriculum includes the following
*100 hours yoga technique, training, and practice
*30 hours teaching methodology
*25 hours anatomy and physiology
*30 hours yoga philosophy
*20 hours of practice teaching guidance


Accommodation Options

1 Spot - Capacity 2


In April and October we stay in the little hamlet of Cañuelo. Stay in a beautiful little hamlet with beautiful lake & ocean views Small white washed casas and casitas in a mountain hamlet, with a rustic on-site bar and pool, surrounded by birds, bougainvillea and breathtaking views. It’s a steep climb through olive groves to reach the hamlet of El Cañuelo. Perched high in the mountains, with clear views to the 25 km-distant Med, it’s a wonderfully place, and the nice holiday homes with their terraces merge charmingly into the traditional village; Rafael the goatherd’s house is opposite. The cute houses are not very luxurious, but El Cañuelo is as authentically Andaluz as it gets. It has a lot of charm. Step outside and you’re in a bird-sung world of bougainvillea and sunshine: take to the village trail, explore the nearby markets or drink in the spectacular views. There is a bar in El Cañuelo that we can use during our stay. The bar has spacious outdoor terracing with spectacular views. Indoors there is space for several tables and there are two fireplaces for winter use. Swimming pool The swimming pool, called locally the ‘Mickey Mouse’ because of its shape, is 7 x 7 metres with the two small ‘ears’ one with a depth of 90cms and the other about 15cm. The main pool is 2m at its deepest point. The Bar and location has WIFI. The Yoga Shala There is a beautiful, recently refurnished, spacious Yoga Shala. It has big windows with a lot of light coming in to the room. Furthermore there are several platforms/ terraces where we can do the yoga outside if the weather permits it.

Food Options
Viva La Vida Food



Vegan & Vega Food

Payment & Guidelines
  • 100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.

Facilities & Extras

Facilities & Extras

Room basics



From 12 Apr 2020 To 03 May 2020
For 22 days
From 18 Oct 2020 To 08 Nov 2020
For 22 days
Travel help
How to get here

Important details

You can book the shared transfer with us for 30 euros per ride.  We are situated around an hour from the airport of Malaga.

The shared transfer will leave the airport/ city on the starting day around 12:00.12:30 PM. If you arrive after this time we can arrange you a private transfer. Costs will be around 70 euros for a private transfer.

Checking in is possible from 12:30. We will start with a lunch and introduction ceremony.

The check out on the last day is around 12:30. The transfer leaves around 13:00 back to the airport and/or Malga city.

You can buy a cheap flight via Transavia, Ryanair, Easyjet, Vueling. Best to book two single tickets.

Add to Dream-List


26 Jan 2022
No Discount
Flexible Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

Log In

Forgot Password