Online Yoga Teacher
Vinyasa YogaHatha & VinyasaYinPranayamaashtanga yoga
Included in Base Price
Optional with Extra Charge
This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 200-hour yoga teacher training with Full Circle Yoga School promotes the transformation of mind, body, and soul.
Spiritual and Mystical Lifestyle
Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past.
A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.
Deep Personal Healing
Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment.
Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual.
Immersion in Conscious Living
True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.
Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).
COMPLETE IN REAL TIME WITH US OR GRADUATE BY JUNE 30TH BY COMPLETING 15 OR MORE HOURS PER WEEK
SAMPLE DAILY SCHEDULE:
- 7:00-8:30am Daily Morning Yoga Practice, Hatha/Vinyasa Infused with Restorative/Yin, Adjustments, Oils
- 8:30-9:30am Breakfast
- 9:30-11:30am Homework Review, Chakra discussion, 8 limbs discussion
- 11:30- 2:00pm Asana Labs
- 2:00-3:00pm Enjoy your Delicious Healthy Lunch
- 3:00-3:30pm Pranayama, Meditation
- 3:30-5:00pm Workshops
There will be some self study, reading, practice teaching additional requirements required to be completed in your own time.
Yoga Teacher Training Highlights:
Graduate with the skills and confidence ready to teach immediately after graduation
Daily morning 90min Hatha/Vinyasa practice
Daily meditations for healing, growth, self-discovery, and empowerment
Carefully curated modules, videos, and lessons
Understanding of energy healing, crystals, essential oils, and Ayurveda
7 days of chakra balancing using yoga, meditation, mantra, and music
WHAT YOU LEARN During your online teacher training:
Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga’s Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self-Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher
Online workshop topics:
- What is Yoga - An Exploration Of It's Ancient Roots
- Yoga Sutras Of Patanjali - Exploring The 8 Limbs of Yoga
- Pranayama - Breath Is Life
- Hands On Adjustments
- Basic Arc & Structure of a Yoga Class
- Effective Cuing
- Prana Nadis & Subtle Energy - Exploring The Energy Body
- Koshas-The Five Sheaths/Five Layers Of Consciousness
- Bandas - Benefits & Uses
- The Chakra System - The Wheels Of Life
- Anatomy 1, 2, 3, 4
- Meditation-Techniques, Styles, & Cultivating A Home Practice
- Mantras-What Are They & How To Use Them To Invoke Magic
- Mudras-What Are They & Adding Intention To Your Practice
- Doshas - What Is Your Dosha, What Does It Mean, How To Implement
- Journey Through the Chakras
- Yoga Mythology & Archetypes - Adding Richness Of Story To Your Practice
- Nourishing Your Yoga Practice
- Yogic Diet & Lifestyle
- Manifestation & The Art Of Abundance
- Crystals & Essential Oils-Benefits/Uses On And Off The Mat
- Energetic Alignment For Yoga Asana
- Business of Yoga
Online Asana labs:
Warm-ups, Sun Salutations, Standing Postures, Stabilization Postures, Hip Openers, Twists, Backbends, Lateral Bends, Forward Bends, Balancing Postures, Inversions, Chaturanga, Arm Balances
Preparing For Your online Yoga Teacher Training:
Your yoga teacher training is a transformative experience — it’s important to be prepared!
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
Yoga Toolbox for Teachers and Students, 3rd Edition
The Key Muscles of Yoga Anatomy Book by Ray Long
Accommodation Options(Not Completed Yet)
Food Options(Not Provided)
Payment & Guidelines
From 30 Apr 2020 To 20 May 2020
For 21 days