Multi style yoga TTC

Yoga Nisarga


Top Features
Multi-styleVegetarian foodbeach yoga
ashtanga yogaHatha

23 Days

Intensity beginnerintermediateadvanced
Food 3 Vegetarian or Vegan Meals
Group Size 6 — 10


Included in Base Price

Not Included

  • Single room with attached bathroom
  • 3 Vegetarian or Vegan Meals

Optional with Extra Charge

Full Program

Our program includes various theoretical topics and practical lessons.

Classes generally end after 01:00 PM on Saturdays.

Sundays will be a free day for you to rest and incorporate your teachings.

A schedule will be provided weekly.

Program on all days

  • Pranayama and Meditation
  • Morning Ashtanga Yoga Practice
  • Breakfast
  • Yoga Philosophy/Meditation
  • Alignment/Theory classes
  • Lunch
  • Anatomy / Physiology
  • Tea Break
  • Hatha Yoga / Restorative Yoga / Hip Opening /Jump Back / Back bending
  • Dinner


Accommodation Options
Single room with attached bathroom

1 Spot - Capacity 1


Food Options
3 Vegetarian or Vegan Meals



Payment & Guidelines
  • 100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.

  • Early Bird Discount : Book before 30 days to get discount.

Facilities & Extras

Facilities & Extras

Room basics


06:30 AM 08:30 AM Ashtanga Vinyasa Flow/ Pranayama
08:45 AM 10:00 AM Breakfast
10:00 AM 11:30 AM Yoga Philosophy / Meditation
11:30 AM 01:00 Alignment/ Yoga Theory
01:00 PM 02:30 PM Lunch
02:30 PM 03:50 PM Anatomy / Physiology
04:00 PM 04:20 PM Tea Time
04:30 PM 06:00 PM Hatha Yoga / Hip opening / Restorative / Back Bends
06:00 PM 07:00PM Dinner
From 24 Nov 2019 To 16 Dec 2019
For 23 days
From 19 Dec 2019 To 10 Jan 2020
For 23 days
From 14 Jan 2020 To 05 Feb 2020
For 23 days
From 09 Feb 2020 To 02 Mar 2020
For 23 days
From 06 Mar 2020 To 28 Mar 2020
For 23 days
From 28 Mar 2020 To 19 Apr 2020
For 23 days
From 21 Apr 2020 To 13 May 2020
For 23 days
Travel help
How to get here Goa International Airport (GOI), India is approximately 90 minutes from The Yoga Center in good traffic. We offer a 24-hour taxi service airport pickup is included your package. When you have registered with us and paid your deposit, you will receive an email requesting your details. You may need to fly to a gateway city such as Mumbai (formerly Bombay), New Delhi, or Bangalore and change to a domestic airline for the journey to Goa Dabolim, which is a 1-hour flight from Mumbai and 2.5 hours from New Delhi and Bangalore. Airport pick-up can be arranged in advance when flight details are provided.
Visa & Health information lease make sure that your passport is valid for more than 6 months beyond your arrival date in India. Please ensure you have a visa prior to your departure. E-Visas are the most common and are 60 days. Tourist Visas are usually valid for 3-6 months. Although, in some countries, you can now get a Tourist Visa for up to 5 years. Our advice is to say that you are not studying with us but rather on a yoga holiday. The current fee for a Tourist Visa on Arrival (TVOA) is US$ 60 per passenger excluding fees for credit/debit cards. You may be asked to provide proof of adequate finances for the duration of your stay in India. Officially, an onward/return ticket is a requirement for a visa, and visitors are frequently asked to show their departure ticket on arrival. Tourist Visa: A tourist visa can be obtained from an Indian Consulate/Embassy in your home country. Foreigners who enter India under the Tourist Visa Exemption category and would like to leave and re-enter India may do so for a cumulative duration that does not exceed 90 days and is within a 6-month period from the date of first entry. We recommend you use this option if you wish to stay more than 30 days in India. We can also provide a letter of invitation for your yoga teacher training in India. When traveling anywhere in the world you should always consult your government’s travel advisories before you depart. It’s better to take advice from your home health agencies. Vaccinations – be sure to check what vaccinations you may need when traveling to India and ensure you have received the required vaccinations well before your scheduled departure date.
Weather & What to Bring Ashvem beach is considered to be one of the most beautiful beaches in Goa. Early mornings and nights are chilly, afternoons tend to be hot and windy. Yoga Mat: We recommend that you bring or purchase your own yoga mat for optimal hygiene and comfort. Our center will supply belts, blocks, and meditation cushions. Torch/flashlight: Power outages are frequent in India. They are part of the charm but you’ll probably want some help seeing in the dark!
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28 Oct 2021
Flexible Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

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