yoga

Features

Top Features
100 Hour Yoga TTC in India100 Hour Yoga TTC in Rishikesh100 Hour Yoga Teacher Training in Rishikesh"Yoga"Yoga Teacher TrainingHatha yoga
Duration

13 Days

Intensity beginnerintermediateadvanced
Food Food Chart of Rishikesh Yogkulam
Group Size 10 — 15

Facilitators

Included in Base Price

Not Included

  • Rishikesh Yogkulam Accommodation
  • Food Chart of Rishikesh Yogkulam

Optional with Extra Charge

Full Program
  • Anatomy of the subtle body: Learn about how the body is receptive to the universal energy through Chakras, Pranas, Nadis.
  • Marmar points: Learn to locate and activate these energy points to stimulate healing.
  • Restorative: Learn how to teach the restorative style of yoga-the techniques used for deeply relaxing the body.
  • Pranayama: Learn to control and monitor breathing patterns for complete circulation.
  • Chants/Mantras Recitation of chants to enhance focus and memory.
  • Yoga Philosophy: Learn the theory from the ancient scriptures put the same to practice.
  • Philosophy: Learn Vedic ideas and their adaptation to modern Yoga.
  • Yoga Sutras: Learn the aphorisms from the texts of Patanjali which forms the spiritual framework of yoga.
  • Anatomy & Physiology: Get in depth understanding of the internal systems and processes of the human body.
  • Applied anatomy: Theoretical and practical understanding of the application of anatomy for diagnosis and cure.
  • Asana: Learn to perform yoga poses and understand their benefits.
  • Learn Sanskrit: Understand and learn the traditional Sanskrit terms.
  • Advanced methodology: Learn correct Structural alignment/postural integration & Art of Adjustments.
  • Prop usage: Use props and equipment to aid support while performing poses and enhance their benefit.
  • Meditation: Learn about the association of meditation with Yoga, and learn to practice the same.
  • Ayurveda: Enhance the knowledge of Ayurvedic science, its principles, and practices in health and medicine.

DETAILED SYLLABUS

Accommodation Options
Rishikesh Yogkulam Accommodation

1 Spot - Capacity 10

Included

Simple and clean accommodation. Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during the winter season Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal tea. RO filtered safe drinking water. Course material is provided. Limited internet is available (the speed and connectivity is dependent on the service provider as well as many other factors) Doctor on call facility.

Food Options
Food Chart of Rishikesh Yogkulam

Breakfast,Lunch,Dinner

Included

JUICE- BANANA SHAKE FRUITS-PINEAPPLE,PAPAYA, APPLE OATS WITH DRY FRUITS HALF BOILED SPROUT PLAIN RICE DAL VEG SALAD DAL PANEER ROTI SALAD SOUP

Payment & Guidelines
  • All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

Schedule
6:00 Am 7:30 Am Hatha Yoga
7:45 Am 8:45 Am Pranayama
8:45 Am 9:45 Am Breakfast
10:00 Am 11:00 Am Yoga Philosophy
11:15 Am 12:15 Pm Alignment And Adjustment
12:30 Pm to 1:30 Pm Yoga Anatomy And Physiology
1:30 Pm 2:30 Pm Lunch
2:30 Pm 4:30 Pm Rest
4:30 Pm 5:30 Pm Ashtanga Vinyasa
6:15 Pm 7:15 Pm Meditation
7:30 Pm 8:30 Pm Dinner
Testimonials
0
Calendar
From 01 Apr 2020 To 13 Apr 2020
For 13 days
From 01 May 2020 To 13 May 2020
For 13 days
From 01 Jun 2020 To 13 Jun 2020
For 13 days
From 01 Jul 2020 To 13 Jul 2020
For 13 days
From 01 Aug 2020 To 13 Aug 2020
For 13 days
From 01 Sep 2020 To 13 Sep 2020
For 13 days
From 01 Oct 2020 To 13 Oct 2020
For 13 days
From 01 Nov 2020 To 13 Nov 2020
For 13 days
From 01 Dec 2020 To 13 Dec 2020
For 13 days
Travel help
How to get here

Transportation Details

From Delhi airport taxi pickup to the Centre @ 70 USD | 6-7 hours ride,

Closest Domestic Airport is DED-Dehradun – (approx. 25 km from our centre)

Dehradun airport taxi pickup to the Centre @ 20 USD | 30 – 45 Minute ride

  • Closest International Airport is Delhi – (approx. 250 km from our centre)
  • You also have the option to arrange a domestic flight from Delhi to DED-Dehradun airport | flight duration 30 – 45 Minutes. From DED –
Compare
Compare
Save
Add to Dream-List

Training

07 Jul 2020
No Discount
Strict Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.
OR
Best Price Guaranteed
Easy & Secure payment
3% Donated to NGO

Log In

Forgot Password