Teacher Training

Goa Yogashala Goa


Top Features
Traditional YogaMult-style YogaTeaching PracticeChakraYoga Nidra methods
HathaAshtanga VinyasaMeditationAlignment

13 Days

Intensity beginnerintermediate
Group Size 15 — 20


Included in Base Price

Not Included

  • Yoga Valley Cottages
  • Sea Side View Cottages

Optional with Extra Charge

Full Program

Join us for our 100 hour Yoga Teacher Training course in Goa. This wonderful Experience has been carefully created as a multi-style course for yoga enthusiasts from beginners to intermediate and beyond. Perhaps you are unable to find the time or financial resources to complete your 200 hour yoga teacher training – this course is a perfect fit for you as it is modeled from the first two weeks of the 200-hour YTTC syllabus. Our 100 hour teacher training in Goa, includes the Yoga Alliance approved content including Ashtanga Yoga,Hatha Yoga, Pranayama, yoga anatomy, yoga philosophy, meditation, adjustment and alignment lessons and mantra chanting. This course will set you up perfectly for those who would like to pursue and follow a yogic lifestyle with our daily practices and rituals. If you’ve always wanted to dive deeper into your practice but unsure on how much time and money you want to commit, this is a perfect course to dip your toes in and see what you will learn about yoga and yourself.

What To Expect Out Of The 100-Hour Multistyle Yoga Teacher Training?

During the two weeks of your 100-hour Multistyle Yoga Teacher Training course, you would be studying the following aspects of yoga:

Hatha Yoga

Ashtanga Yoga



Yoga Anatomy And Physsiology

Adjustment And Alignment

Teaching Methodology



Each week, you will get the chance to show your fellow classmates what you have learnt during your time in Goa. Practicum is a great way to build confidence and get guidance from your mentor about your practice and discipline. In small groups, you will give small teaching demo’sand receive valuable feedback, helping you to reach your fullest potential and maximum growth.

Why Choose Our 100 Hour Multi-style Yoga Teacher Training in Goa, India?

By taking part in our 100 Hour Yoga Teacher Training Goa, you will receive:

  • 100 hour Multi-Style Yoga Teacher Training certificate with Yoga Alliance.
  • Learning many different styles of yoga asana that connect to the true tradition of a yogic lifestyle.
  • How to use different props to aid your practice.
  • Gain a deeper understanding of your spiritual practices.
  • Lead by a dedicated team of well-trained, highly qualified yoga gurus.
  • Small class sizes to ensure you receive personal attention and care.
  • Located in the beautiful beachside location of Agonda – one of the best beaches in the country.
  • Full-time assistance on-site to help you with anything you need – night or day.


  • Complimentary Study Material

Our students are provided with all the study material they require to undergo their yoga practice efficiently, including but not limited to stationery, yoga mats, neti pots, and much more. We do not require our students to bring any of these with them or even buy them.

  • Complimentary Yoga Kit

All our students are provided with individual yoga kits that include yoga mats as well as equipment such as neti pots that are required for their yoga practice.

  • Complimentary T-shirts

All our students get two complimentary T-shirt that they can wear for their yoga practice.

  • Complimentary Excursions

The campus arranges for regular complimentary excursions during the program. These excursions often give our students a chance to experience the local temples, waterfalls, caves, beaches, and other places of importance.

  • 24X7 Student Support

All our students are provided with our dedicated helpline from the moment they leave their country. Also, we have full-time assistance available at the campus.

  • Accommodation

We provide comfortable, spacious accommodation to all our students so they can enjoy their time here at the school during their yoga teacher training course.

  • Food

Our kitchen staff take special care in creating meals for all our students. All our meals are cooked keeping in mind the health and nutritional factors, which is why we like to observe satvik and Ayurvedic cooking techniques. We also take great care towards making special meals for vegans and those with extra dietary needs.

  • Transportation

We provide complimentary car service to and from Goa airport/train station

Accommodation Options
Yoga Valley Cottages

1 Spot - Capacity 1


• Non-AC Double Room – Extremely spacious and windy, the non-AC double rooms are located right on the campus and come with all the necessary facilities, including but not limited to comfortable double beds, wardrobe, private bathroom, and linens. Note: Complimentary Wifi is available throughout the property in all three accommodation options.

Sea Side View Cottages

1 Spot - Capacity 1


• Sea-side view Cottages – Comparatively luxurious than our other room options, the seaside cottages are located within a stylish beach resort that is set right on the Agonda beach and is only a minute’s walk from the school campus. Aside from the brilliant views of the coastline, the cottages also come with AC, a wardrobe, double beds, and a private bathroom with hot as well as cold water. Note: Complimentary Wifi is available throughout the property in all three accommodation options.

Food Options



Three delicious, wholesome, organic meals. Fresh, creative, Vibrant and served with love. We use herbs and vegetables right from our garden. Delicious vegetarian meals cooked daily by our chef. Most of the ingredients are fresh from our gardens like the lettuce, tomatoes', potatoes, herbs... The menu is diverse and meals are complete to support you through the training"

Payment & Guidelines
  • 100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.

Facilities & Extras
06:30 07:30 Morning Pranayam, Meditation, Chanting & Kriya Yoga
07:30 08:00 Tea Break
08:00 09:30 Asana Practice (Hatha/Vinyasa)
09:30 11:00 Breakfast
11:00 13:00 Philosophy/Anatomy
13:00 13:45 Lunch Break
15:00 16:45 Workshops on Alignment & Adjustment, Techniques, Student Teaching
16:45 17:00 Tea Break
17:00 18:00 Asana (Hatha/Vinyasa/ Hip Opening & Back bending)
18:00 19:00 Students Teaching Practice/ Yog Nidra/ Yin Yoga
19:00 19:45 Satsang (Only Tuesdays and Fridays)
06:30 07:30 On Saturday Schedule Morning Pranayama, Meditation, Chanting & Kriya yoga
07:30 08:00 On Saturday Schedule Tea Break
08:00 09:30 On Saturday Schedule Mysore Style Yoga
09:30 11:00 On Saturday Schedule Breakfast
11:00 13:00 On Saturday Schedule Philosophy/Anatomy
Ideal Participant

This wonderful experience has been carefully created as a multi-style course for yoga enthusiasts from beginners to Advance and beyond. A great opportunity for 200/300/500 Hour Certified Yoga Teachers as a “Continuing Education Program. Goa is the best place for all those who are coming from all continents to deepen their yoga skills as well as to travel in Goa to learn yoga. then this 100 hour yoga TTC in Goa is perfect for them. So, come and join us for the 100-hour Yoga Teacher Training in Goa at Rishiguna Yogashala and engage yourself in this yoga journey. On the successful completion of the 100-Hour Yoga TTC, you will be awarded with a certification of YACEP (Yoga Alliance Continue Education Provider at the end of the program.

From 22 Feb 2021 To 06 Mar 2021
For 13 days
From 04 Oct 2021 To 16 Oct 2021
For 13 days
From 01 Nov 2021 To 13 Nov 2021
For 13 days
From 29 Nov 2021 To 11 Dec 2021
For 13 days
From 27 Dec 2021 To 08 Jan 2022
For 13 days
From 24 Jan 2022 To 05 Feb 2022
For 13 days
From 21 Feb 2022 To 05 Mar 2022
For 13 days
From 21 Mar 2022 To 02 Apr 2022
For 13 days
Travel help
How to get here

Our Yogashala is located at one of the most popular locations in South Goa – Agonda Beach.

By Air: The nearest airport, Dabolim International Airport, is located at a distance of 60 kilometres approximately. The travel time between the airport and our school is around 90 minutes.

By Train: The nearest railhead, Margao Railway Station, in only 36 kilometers away. It takes roughly an hour to reach the school from the railway station.

Note: We offer complimentary pick-up and drop-off facilities from both the airport as well as the railway station. However, if the students decide to extend their stay after the course completion to explore the area, they have to arrange for their drop-off transportation.

Add to Dream-List


28 Oct 2021
No Discount
Flexible Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.
Best Price Guaranteed
Easy & Secure payment
3% Donated to NGO
Free Cancellation

Log In

Forgot Password