Retreat

Features

Top Features
Only Women"Yoga"MeditationSelf-Discovery
Styles
DanceYin YogaMeditationRelaxationMindfulness
Duration

3 Days

Intensity beginnerintermediateadvanced
Food Breakfast, Lunch & Dinner
Language

Facilitators

Included in Base Price

Not Included

Optional with Extra Charge

  • Private Bungalow in beautiful Beachfront Resort(+USD $39/per day)
  • Breakfast, Lunch & Dinner(+USD $19/per day)
Full Program

"JOURNEY TO YOURSELF"
~ A SELF-DISCOVERY RETREAT FOR WOMEN ~

Do you sometimes feel you are not quite flourishing the way you want to, feeling stagnant and disconnected from yourself and others?
Do you experience stress from trying to fulfill societal expecations (work, family, relationships) and wish sometimes you could turn your responsibilities "off" for a while to restore your balance and find inspiration to live your most authentic self.
Do you want to "jump over your own shadow" to let go of unhealthy patterns and create the life you really want to live?

If you feel the calling to free yourself from what is holding you back and realize your passions and dreams this retreat may be perfect for you to finally 'spread your wings and fly'.

This 3-day retreat offers a unique approach for women to learn, heal and blossom in a safe and comfortable space with a genuine facilitator whose passion it is to help women (re)discover, love and live their true self. She does this in a very grounded, gentle and caring way to allow a harmonious journey of discovering your true self (underneath the layers of conditioning we all receive troughout our lives) and loving yourself in a healthy way.

In this beautiful journey, we will experience ourselves in a self-reflective, sincere yet joyful and caring way, practicing awareness and mindcalming techniques to improve our relationship with ourselves and others.

3 full days (and partially evening) retreat sessions include:
• Various elements of therapeutic Yoga, Qi Gong, Meditation, Breathwork, Dancetherapy, Sound Healing, etc
Lecture/Workshop session topics:
• Taking Care of your Soul
• Self-Awareness & Soothing the "Inner Critic"
• Transforming Old Patterns
• Healthy Relationships & Boundaries
• Authentic Communication
• Inner Wisdom/Trusting Yourself
• Managing Stress in a Peaceful Way
• Staying Balanced and Content in Everyday Life

The facilitator offers compassionate guidance and care for each participant. You will meet like-minded, courageous women to collaborate with and support & inspire each other on this life-changing journey toward a more colourful world you create for yourself.
If English is not your native language, facilitator can describe essentials in German and basic Spanish.

It is highly recommended to clear your schedule from responsibilities and media usage during the retreat (including the evenings) to fully immerse yourself in the journey.

About the venue:
Samma Karuna is an Awakening & Healing School located on a picturesque beach on the beautiful island of Koh Phangan where you can enjoy the serene garden setting and magical sunsets. A perfect place for a retreat of this depth and healing spektrum.

About the facilitator:
Alina grew up in East Germany and had always been fascinated with what is "out there" and didn't wait long to embark on discovering that "other" world once the Berlin Wall was taken down. Her long journey took her through many cultures, belief systems, and ways of living life, which continue to inspire her teachings. After two decades of academic and professional life in Germany and the U.S., she realized it was time to take a leap of faith and venture into the unknown yet again to reflect, shed, grow and fully embrace a genuine sense of self.
In addition to her deep empathy for others, she brings extensive experience in Therapeutic Yoga, Meditation, Sound Healing, Body Movement practice, Breathwork, Stress/Trauma & Anxiety Relief/SelfHealing techniques & Life Coaching and loves to create a fun and deep learning experience in her classes and retreats. Her approach is grounded, gentle, eclectic and heart-centered in creating a nurturing space to allow breaking through barriers and reconnect with our inner wisdom so we can flourish in our true colours. Alina loves to bring joy into peoples' lives and enjoys nature, inspiring music, good food, dancing, languages, lcooking, traveling, flowers and animals.

Retreat Workshop Price: 7,700 Baht (~€uro 222)

Accommodation in private room/bungalow in the beachfront garden resort next door to the retreat venue available (starting from €30/night). Please inquire as soon as you can as beachfront lodging is in high demand during that time on Koh Phangan.

For more information please send a message to [email protected] and we will be happy to answer any questions and potentially incorporate specific requests/special needs into the curriculum.

*This workshop-retreat has limited capacity and is for women only.

Accommodation Options
Private Bungalow in beautiful Beachfront Resort

1 Spot - Capacity 1

Extra Charge USD $39/per day

Private bungalow with AC & terrace in a lush garden of a small local Thai family-run beachfront resort right next to the retreat venue on one of the most beautiful sunset beaches of Koh Phangan. The family who runs the resort is lovely and will support the retreat guests with their kind hospitality. Beachfront restaurant with delicious Thai & international food is open from 8:00-22:00 every day and offers a space to relax and unwind in between the retreat sessions.

Food Options
Breakfast, Lunch & Dinner

Breakfast,Lunch,Dinner

Extra Charge USD $19/per day

Breakfast, Lunch and Dinner available in the beachfront restaurant of the retreat resort.

Payment & Guidelines
  • All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.

  • Early Bird Discount : Book before 21 days to get discount.

  • Volunteer Discount Discount

Facilities & Extras
Testimonials
0
Calendar
From 15 Apr 2020 To 17 Apr 2020
For 3 days
Venue

Samma Karuna

Organiser Ishi

Samma Karuna is an Awakening & Healing School located on a picturesque beach on the beautiful island of Koh Phangan where you can enjoy the serene garden setting and magical sunsets. A perfect place for a retreat of this depth and healing spektrum.

Travel help
How to get here

Samma Karuna is on the island of Koh Phangan in the Gulf of Thailand. The closest airports are Koh Samui (USM) and Surat Thani (URT), Krabi and Phuket are also nearby. Koh Samui is a 30min ferry ride from Koh Phangan, the other airports are on the mainland. From any of them, you can take an inexpensive bus/minivan to Surat Thani/Donsak Pier from where the ferry (2-2.5 hours) takes you to Koh Phangan.

Once you arrive on Koh Phangan, it is a beautiful 15min drive along the coast to Samma Karuna. Taxis are easily available at the pier for approx. $5-$7. 

Visa & Health information

Most nationalities receive a free 30-day visa on arrival upon entering Thailand, which can be extended by another 30 days if you fall in love with the island like many do.

Weather & What to Bring

It is tropical climate with a pleasant ocean breeze. In April we usually have mostly sunny days and little rain. No need to bring much as island life is simple and all necessities are available in stores here.

Compare
Compare
Save
Add to Dream-List

Retreat

29 Mar 2020
Strict Cancellation  
Strict Cancellation
100% deposit refund for cancellation 30+ days before event. 0% deposit refund for cancellation 30 days before event. The remaining balance (total price minus deposit) is due upon arrival.
Flexible Cancellation
All deposits are non-refundable. The remaining balance (total price minus deposit) is due 30 days before the retreat start date. (the seeker pays directly to the organizer not through us. We send a notification to the organiser to get the money ). The remaining balance is non-refundable once paid.
OR
Best Price Guaranteed
Easy & Secure payment
3% Donated to NGO

Log In

Forgot Password