Daily yoga and meditationPranayamaYoga Philosophy
Hatha & Vinyasa
|Food||All meals included|
|Group Size||6 — 10|
Included in Base Price
Optional with Extra Charge
Sample daily schedule
·7 - 8:30 am - Mantra chanting, pranayama, and guided meditation
·8:30 -10 am – Yoga Asana
·10 am Breakfast
·11 am -1:30 pm- Free time/ Local trips
·1:30 pm- Lunch
·4 Pm- Tea
·4:15 pm – 5 pm – Yogic Philosophy/ Question and answer sessions
·5-6 pm – Yoga Asana Class
·6-7 pm- Guided Meditation/ Yoga Nidra/ Yogic cleansing-Neti
·7 Pm- Dinner
Single Private Deluxe room with Wifi
1 Spot - Capacity 1
During the Retreat, you will stay at Oasis Guesthouse in Upper Bhagsu, about two and a half kilometers away from McLeod Ganj town. Its geographical location makes it comfortably away from main markets and distractions, which results in a calm, quiet, and contemplative environment for yoga and meditation practices. The Oasis Guesthouse has 12 nice luxurious rooms for yoga students only. Each room has a western-style toilet with 24-hour hot shower, a safe locker, a wooden wardrobe, a big double bed, blanket, a mosquito net, a table, two chairs, and free Wi-Fi. These rooms have enough space for two people.
All meals included
Nourish yourself with Organic Vegetarian food. Vegetarian meals that are seasonal, balanced & nutritious. Most of the ingredients are sourced from family-run local markets, and organic. There are certainly Indian flavours, but also lots of options like raw items. Breakfasts include local tropical fruits, homemade yogurts, freshly-baked bread and South Indian breakfast For lunch & dinner, expect some North & South Indian vegetarian dishes, as well as raw dishes, curries & salads. Unlimited filtered water, herbal teas, and of course Indian chai are available daily. All of the food is lovingly prepared by a team of Nepali chefs. They are well-versed with accommodating dietary restrictions.
Payment & Guidelines
• A reservation requires a deposit of 30% of the total price. • The deposit is non-refundable, if the booking is cancelled. • The rest of the payment should be paid on arrival.
No Drugs allowed
No pets allowed
Facilities & Extras
Facilities & Extras
|7 am||7 pm||• 7 - 8:30 am - Mantra chanting, pranayama, and guided meditation • 8:30 -10 am – Yoga Asana • 10 am Breakfast • 11 am -1:30 pm- Free time/ Local trips • 1:30 pm- Lunch • 4 Pm- Tea • 4:15 pm – 5 pm – Yogic Philosophy/ Question and answer sessions • 5-6 pm – Yoga Asana Class • 6-7 pm- Guided Meditation/ Yoga Nidra/ Yogic cleansing-Neti • 7 Pm- Dinner|
Any one wishing to unplug oneself from the Busy world, Rejuvenate, Refresh and Heal in the nature, indulge in the healthy nutritious food and relax your mind with Yoga and Meditation.
From 18 Jul 2021 To 27 Jul 2021
For 10 days
From 14 Sep 2021 To 23 Sep 2021
For 10 days
From 10 Oct 2021 To 19 Oct 2021
For 10 days
Sarvaguna Yoga- Himalayas
Sarvaguna Yoga is a Yoga Alliance (USA) Registered School, offers 200 & 300/500 hour Yoga Teacher Training Courses(YTTC), Meditation TTC in Goa & Himalayas, India. Students Certified by us are eligible to register with Yoga Alliance as RYT 200/500 (Registered Yoga Teacher) and teach Yoga all over the World
How to get here
Arrival by airplane
Please book your flight to arrive at Gaggal Airport (DHM). Sarvaguna Yoga will pick you up from the airport. The pick-up is included in the price. The best way for travelers to reach Dharamsala by air is to travel from New Delhi Airport. New Delhi Airport is connected to all most all major destinations and all major cities in India. Daily flights are operated from New Delhi to Gaggal Airport, which is about 25 kilometers away from the yoga center. Alternatively, you can take a flight to Chandigarh (250 kilometers from the yoga center) or Amritsar (200 kilometers away from the center), and then take a pre-paid taxi to McLeod Ganj. It takes four to five hours to reach there. A taxi ride will cost about 4000 INR. If you choose to arrive at Amritsar International Airport, you can reach Dharamsala by taxi, which is a better option.
Arrival by bus
There are daily bus services from Delhi to Dharamsala every evening. It is a 10 to 12-hour journey with a fare of 300 to 1300 INR depending upon the type of bus you choose to travel. Public buses are available from New Delhi and from other major cities. This option is the most economical. Bus services are also available from Manali and Shimla. Sarvaguna Yoga can provide you more information on how to travel to Dharamsala if you need.
Arrival by train
There are no direct train to reach Dharamsala. Pathankot is the nearest railway station to a reach Dharamsala. Pathankot Railway Station is well connected by rail with all other major cities in India. The distance from Pathankot to the center is about 100 kilometers and it costs around 1500 INR to reach the center by taxi.
ALTITUDE AND WEATHER: The altitude here is between 1,250 and 1,982 meters. In the months of April to July, the temperature is maximum 35 degree Celsius. The Monsoon season starts in July and lasts till September.