I was so happy to find that HSTY fulfilled what it had promised – traditional Yoga, something which is beyond exercise and helps me feel the inner depth.
“The training program not only taught us the basic principles of yoga but also gave us an overview of how to go step by step in teaching yoga to students. The guidance of teachers is available even after the course is over. Highly recommended not only for people who want to teach yoga but also for the ones who want to learn the correct way of doing Asanas, Pranayama. It’s not only a yoga course but is a spiritual retreat helping you touch deeper realms of your soul.” - Pooja Gandhi